07 May Free meditation tester sessions

Meditation and deep relaxation – free sessions in May

The CIRCLE Effect brings free meditation taster sessions to Camperdown in May.

Are you curious about the practice and benefits of meditation and relaxation techniques? Or do you already have your own meditation practice that you wish to strengthen?

Suzanne Frydman from Relax Communications will be providing two free tester sessions in Camperdown this month, so this will be the perfect opportunity for you to come along and see if it’s for you!

DAY SESSION

WHEN:  12-1.15pm Monday 27th May
WHERE: Camperdown Community House (6 Gunner street, next to APEX Park)

EVENING SESSION

WHEN: 6-7.15pm
WHERE: Courthouse Camperdown (181 Manifold street)

Please RSVP to 5593 1403 by Friday 24th May.

You can download the printable flier HERE, please feel free to share.

In partnership with the Camperdown Community House, Suzanne hopes to offer regular term based meditation classes in Camperdown, so please express your interest by coming along to one or both of these free sessions and let her know what days/times suit you best for ongoing classes.

These two free tester sessions are brought to you by The CIRCLE Effect, as a part of the well-being programming of this initiative.

Keep up to date about The CIRCLE Effect activities and events by following the Facebook page.

Click HERE for more information about the CIRCLE Effect and HERE for what’s on in May at Camperdown Community House.